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Kinetic Movement Center Rockport, Texas
 
     
February Special! Bring a friend to Nia or Pilates and you both take class for free!

NIA

with Debra Druse

  Debra Druse

Debra Druse

Debra’s background is in the dance arts. A teacher of tap, jazz and ballet for 30 plus years and owner/instructor of Footwork Dance Studio (now Kinetic Movement Center) here in Rockport from 1983-2004. From 2004-2014 she taught dance overseas to dependents of military families on bases in Sicily, Germany, Okinawa and South Korea. Learning new cultures and soaking up all forms of movement in her travels from local dance forms, yoga, and Pilates paved the path for Debra to find NIA, which she is now bringing to KMC as a White Belt instructor. Because of her joy of movement, she was especially drawn to NIA for the dance, body/mind, soul connection. Incorporating dance arts, healing arts, and martial arts, NIA can be practiced barefoot and is suitable for people of all ages, levels of fitness, and skill levels. It’s a free form, expressive, cardio movement exercise that cultivates mindfulness, is energizing and just feels good.

 
 
 
 
 
 

 

See Schedule link above for times